DRAFT DUMP: Sleep Depreciation
FROM THE LOST ARCHIVES OF FORGOTTEN DRAFTS:
I am convinced that sleep is completely overrated. On a normal night I am not able to wind down and get in bed till right at midnight. This may seem strange considering that I get up at 5AM to be at work at 6AM, but it's the way it works. I intentionally went to bed early (10:30PM) last night and I still feel the same as when I goto bed at the normal time. And this is not an isolated occurence. I have, in the past, made a conscious attempt to be in bed before 11PM for several days in a row and I notice no change. I am conviced that my sleep debt is in the triple digits.
I am convinced that sleep is completely overrated. On a normal night I am not able to wind down and get in bed till right at midnight. This may seem strange considering that I get up at 5AM to be at work at 6AM, but it's the way it works. I intentionally went to bed early (10:30PM) last night and I still feel the same as when I goto bed at the normal time. And this is not an isolated occurence. I have, in the past, made a conscious attempt to be in bed before 11PM for several days in a row and I notice no change. I am conviced that my sleep debt is in the triple digits.
Mike posted on 11/09/2004 06:52:00 PM
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